Amino
acids are the building blocks of proteins. Amino acids make up 75% of the human
body. They are essential to nearly every bodily function, and every chemical
reaction that takes place in the body depends on them and the proteins that
they build.
Amino acids are
classified into three groups:
·
Essential
amino acids
·
Nonessential
amino acids
·
Conditional
amino acids
Essential amino
acids
cannot be made by the body. As a result, they must come from food. The nine
essential amino acids are: histidine, isoleucine, leucine, lysine, methionine,
phenylalanine, threonine, tryptophan, and valine.
"Nonessential"
amino Acids
means that our bodies produce an amino acid, even if we don't get it from the
food we eat. They include: alanine, asparagine, aspartic acid, and glutamic
acid.
Conditional
amino acids
are usually not essential, except in times of illness and stress. They include:
arginine, cysteine, glutamine, tyrosine, glycine, ornithine, proline, and
serine.
Benefit: Amino Acids
manufacture neurotransmitters in the brain. The NationHealthWeb, reporting on
the "antidepressant" amino acid L-tyrosine, cites the
"Encyclopedia of Natural Medicine," saying a deficiency of any single
amino acid can lead to depression, anxiety and other mental disorders. Other
indications that mood disorders may be related to amino acids were found in a
study by University of Tampere, Finland that suggested depression may be due to
mechanisms involving amino acid transmitters.
How amino acid
supplements help “Expert Insight”: Amino acids constitute 100 percent of
neuropeptides, a substance in the brain. According to NaturalNews.com, Phyllis
A. Balch from"Prescription for Dietary Wellness" states that the
amino acid, acetyl-L-carnitine, may delay progression of Alzheimer's and
Parkinson's diseases. Dr. Russell L. Blaylock in "Health and Nutrition
Secrets" also writes of the ability of amino acids to inhibit or reverse
effects of aging on the brain.
Order Amino Acid Supplements at
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approval or recommendation of any therapy nutritional supplements, research,
agency, clinic or group. The Nutritional Supplements have not been evaluated by
the Food and Drug Administration. The recommendations are not intended to
diagnose, treat, cure, or prevent any disease. The decisions to consume these
nutritional supplements for yourself or for your child are solely your
decision. Please consult your healthcare provider before starting any course of
supplementation or treatment, particularly if you are currently under medical
care. Make sure you carefully read all products packaging prior to use. If you
have or suspect you may have a health problem, you should consult your
healthcare provide
